John F. Kennedy Speech

The speech that president Kennedy gave was trying to persuade people to exercise more and stay active and fit. We need to change our life style and the way we eat because sometimes we are so worried about work and school and other things that we forget to eat or we eat in a rush and then we are too tired to exercise and we just don't do it. Find time to exercise and find time to eat a better diet. I will try to exercise a lot more everyday and try to eat healthier.

Student Success Statement

Student Success Statement

“Physical Fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. The relationship between the sounds of the body and the activities of the mind is simple and complex. Your body your mind and your spirit.

-       John F. Kennedy

This quote to me means that you have to take care of your life and your health because if you don’t take care of it nobody else will take care of it for you. Have a healthy mind and a healthy attitude. Try to stay in shape and eat a well-balanced nutrition. Sometimes we tend not to eat something healthy because of how good it is but what we don’t know is what it is causing for our bodies and the harm that it can be doing. We have to be healthy and stay in shape without the doctors telling us that it may be too late for us already, always try to do a little exercise a day.