The speech that president Kennedy gave was trying to persuade people to exercise more and stay active and fit. We need to change our life style and the way we eat because sometimes we are so worried about work and school and other things that we forget to eat or we eat in a rush and then we are too tired to exercise and we just don't do it. Find time to exercise and find time to eat a better diet. I will try to exercise a lot more everyday and try to eat healthier.
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